Apple Oatmeal Muffins

Vegan Apple Oatmeal Muffins

Fall weather is finally here and with the arrival of falling leaves and crisp nights come apples in every shape, size, and variety. This recipe makes a stock of healthy, delicious apple muffins to help you make the best of the fall crop of apples.  Yields about 18 muffins, depending on the size of the apples added (bigger apples will stretch your batter further).


2  c. white whole wheat flour

2 c. old-fashioned rolled oats

3/4 c. Demerara or other raw sugar

1.5 t. cinnamon

1 t. baking powder

1 t. baking soda

1/2 c. unsweetened applesauce

1/2 c. extra-virgin olive oil

1.5 c. unsweetened non-dairy milk (I use almond)

3 medium to large apples, peeled and diced


Preheat oven to 350. Line muffin tins with paper liners. Mix flour, oats, cinnamon, sugar, baking powder and baking soda. Add in oil, soy milk, and applesauce. Stir in diced apples. Pour into muffin cups, filling 2/3 full. Bake 20-25 minutes until toothpick inserted in the center muffin comes out clean.

4 thoughts on “Apple Oatmeal Muffins”

  1. Mare W says:

    These look and sound delicious! I’m so glad fall is here; time for apple and pumpkin recipes!

    *it’s a ‘zero’ NOT an “O” in the e-mail address

  2. Erin M. says:

    Yummy. Sounds delicious.

  3. Tiffany T says:

    These look so good and I have been trying to go with more natural foods and away from processed stuff I think that my niece would adore these too.

  4. Deanna Middendorf says:

    haha..these look so darn yummy that I called my husband who is at the store for a couple ingredients I needed to make them right now!!!!!!! YUMMY

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