Vegan Confetti Cupcakes

Vegan Confetti Cupcakes

Just like you remember from childhood. Perfect for birthdays, holidays, Tuesdays…

Makes 12 cupcakes. Double recipe for two 9 inch layers.

1 c. non-dairy milk (such as almond, soy, cashew or coconut) + 1 tsp apple cider vinegar
½ c. (1 stick) Earth Balance vegan butter, softened
1 scant c. granulated sugar
1 t. vanilla extract
1 ½ c. all-purpose flour
1 ½ t. baking powder
½ t baking soda
¼ t salt
Optional: 1/3 c. rainbow sprinkles or nonpareils for Confetti cake

Optional: Your favorite frosting (my chocolate buttercream recipe coming soon – will link when posted!) Continue Reading…

Top Posts of 2015 in Recipes, Travel, Review, Giveaway, and More + What’s Coming in 2016

Top Posts of 2015 on The Vegan Wifey Blog

2015 was a great year for us despite the lack of sleep (new baby, new home will do that). As we get ready for 2016, I thought it would be fun to highlight our top 5 posts of 2015 in different categories:

Vegan Matcha Chocolate Chip Muffin Recipe

Vegan Matcha Chocolate Chip Muffin Recipe

This was our most popular “sweet” recipe of 2015. Nothing sweetens the day like homemade goodies so we’ll be sure to bring you lots of healthy versions of cookie, muffin, scone, cake, and pie recipes in 2016! Matcha is one of those “super food” ingredients that it’s hard to know what to do with so stay tuned for more recipes in that area!

Creamy Vegan Broccoli Mushroom Soup Recipe

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One of my favorite recipes, Donat’s Creamy Vegan Broccoli Mushroom Soup was the top savory dish for 2015. It’s perfect for cold wet days (like today!) so give it a try. We have many more healthy vegan dishes to share with you in 2016!

Top Signature Restaurants for Vegan Diners in Walt Disney World

Vegan Tasting Plate at the California Grill

Vegan Tasting Plate at the California Grill

Our top travel post of 2015 was our review of the Top Signature Restaurants for Vegan Diners in Walt Disney World. This post combines two of my passions – vegan food and Disney – so you can definitely expect more where this came from. If you’re a vegan (or vegetarian or other special diet diner), also check out my other vegan Disney posts, Top 5 Vegan Snacks in Disney WorldTop 5 Standard Table Service Restaurants for Vegans in Walt Disney World, and Top 5 Tips for Vegan Dining in Walt Disney World.

Continue Reading…

Vegan Kale-Rice Casserole Recipe

Kale Rice Casserole Recipe on The Vegan Wifey

Casseroles are amazing because oftentimes you can double a recipe, adding two minutes to prep time, and have another full meal ready for later. We love to freeze one batch and have a delicious dinner ready by just popping a casserole right in the oven. This recipe we like in particular because of its ease, short prep time, incredible nutritional value and awesome flavor. We’ve given many non-vegans this dish to try and they all LOVED it! Try it out, you will not be disappointed.

Kale Rice Casserole - Easy, Vegan, and Delicious!

Kale Rice Casserole – Easy, Vegan, and Delicious!

1 large onion, chopped
4 cloves garlic, minced
2 tablespoons EVOO
2 14 ½ cans organic diced tomatoes
Basil, Oregano, Garlic powder, Salt and Pepper to taste
1 packet of tofu, drained
4 cups cooked brown rice
1 10-ounce package of fresh chopped kale
1 cup nutritional yeast
Continue Reading…

Vegan Pasta Alfredo Recipe

Vegan Pasta Alfredo Recipe on The Vegan Wifey

Whether you are in the mood for a delicious pasta dish or just want some alfredo sauce without the saturated fat and cholesterol of the dairy-based version, you are in for a treat. Here is a quick and easy recipe for completely vegan, but more importantly, completely scrumptious alfredo sauce. With lots of good proteins, fats and nutrients, this recipe is very well rounded. Pour over your favorite pasta, add a veggie on the side and enjoy!

Vegan Pasta Alfredo with Penne -- Pair with Different Pasta Shapes and Veggies for Variety in Your Meals!

Vegan Pasta Alfredo with Penne — Pair with Different Pasta Shapes and Veggies for Variety in Your Meals!

1 medium chopped onion
2 Tbsp. olive oil
3+ Cloves of garlic (the more the merrier)
¾ cup cashews
8oz silken tofu
¼ cup nutritional yeast
~2 cups of water or veggie stock
1Tbsp. lemon juice (it adds a surprisingly large amount of flavor)
Salt, pepper, garlic powder and Turmeric Continue Reading…

Butternut Squash Vegan Mac and Cheese Recipe

If you want a very decadent tasting meal that’s actually super healthy, look no further. This is a recipe that wifey and I have been making for a couple of years now and we absolutely love it. There are tons of vegan mac and cheese recipes but few are even close to healthy as this one and it tastes great!

Butternut Squash Vegan Mac and Cheese

Butternut Squash Vegan Mac and Cheese

1 small chopped onion or shallots
2 Tbsp. olive oil
3 Cloves of garlic
16oz chopped butternut squash
2 large carrots
½ cup pasta sauce
1 Tbsp. dried thyme Continue Reading…